It wasn't until my 30's that I discovered working out regularly. I really enjoyed it and in fact at one point in my life lost 30 lbs. through exercise. Looking back I have to admit that my nutrition during this time probably wasn't the best. Fast forward 10 years and 2 kiddos later, I was out of shape and eating whatever I could in between feeding babies and changing diapers!
In my life B.C. (before children) I went to school to become a teacher. So teaching, working with people, watching them learn and grow has always been my passion. I also worked as an administrator for an early childhood education center. A large part of my job responsibilities were to train and coach teaching staff. So essentially I had been working in this capacity for several years.
And that's why I'm really excited to start this journey helping others to reach their goals. Not only does it utilize my passion to help others succeed, it incorporates fitness and nutrition! I haven't come across any other programs that not only help you with exercise but teach you how to eat clean and make it part of your everyday life.
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