21 Day Fix

Oven Roasted Cauliflower

This was a HUGE hit tonight! The 4 year old loved it, my husband had seconds!

I often find it a big challenge to eat healthier in the fall and winter months as I'm sure most people do. It's chilly outside and who wouldn't love to curl up to a nice warm meal that includes cheese and carbohydrates?

So in my attempt "winterize" my new eating habits, I tried oven roasting some cauliflower tonight. I'm not even quite sure why I haven't tried this earlier. It was warm, full of flavor and even kind of tasted like fall!



Ingredients


  • 1 Head of cauliflower
  • 1/4 C EVOO
  • 1 Tbs minced garlic
  • 2 Tbs lemon juice
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp Mrs Dash Table Seasoning
  • 2 Tbs grated Parmesan cheese
  • Parsley for garnish
Directions

Preheat oven to 500 degrees
Cut cauliflower into florets approximately 1 1/2" pieces
Drizzle EVOO over cauliflower
Season with garlic, lemon juice, salt, pepper and Mrs Dash
Place roasting pan in the oven and cook for approximately 15-18 minutes, stirring frequently
Once done, sprinkle with cheese and garnish with parsley
Serve while warm


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