Recipes

Shakeology Recipes

I love Shakeology!  Before I started Beachbody and my 21 Day Fix transformation, I seriously doubted this product. But I was so very wrong! I drink it everyday. It's my go to meal on the run or if I find I'm craving something like a treat, I go whip up a shake. Drinking Shakeolgy was a game changer. Shakeology decreases your cravings, increases energy and regulates digestion while promoting a healthy body!  You will lose weight drinking Shakeology along with moderate exercise!



Shakeology comes in a variety of flavors so there's something for everyone! Chocolate, Vegan Chocolate, Vanilla, Strawberry, Tropical Strawberry (vegan) and Greenberry. And what I love better is adding all kinds of yummy stuff to add even more nutrition to my shake. Not only are you adding MORE nutrition, you can also make your shake taste like a decadent dessert and a cheat!

So instead of heading out to get that milkshake, or calorie laden "specialty coffee" you can get your yummy treat that's also packed with all kinds of nutritional goodness.




Check out my favorites below and feel free to comment if you have any that you'd like to share.




Banana Peanut Butter Blast Or Chocolate Banana Peanut Butter Blast


  • 1 Scoop vanilla OR chocolate Shakeology
  • 1 cup of water
  • 2 tsp all natural peanut butter
  • 1/2 banana
  • 5-6 ice cubes
  • Blend and enjoy!






Shakeology Cinnamon Roll
  • 1 Scoop chocolate Shakeology
  • 1 cup of ice
  • 1 cup skim milk, almond, rice or soy milk   
  • 1/2 tsp cinnamon
  • 1/2 tsp. vanilla extract
  • blend and enjoy




Snickers Blizzard Shakeology

  • 1 Scoop Chocolate Shakeology
  • 1/2 Cup non fat plain milk, soy, almond or rice milk
  • 4 oz water
  • 1 Tbsp PB2
  • a handful of walnuts
  • 14 almonds
  • splash of almond extract
  • Ice and Blend well!


                                                                  Thin Mint Treat
  • 1 Scoop Chocolate Shakeology
  • 1 1/2 cups cold water
  • 3 to 4 drops peppermint extract (go light on the peppermint, it can be over powering).
  • Ice to taste


Almond Joy!
  • 1 cup Almond Milk (unsweetened) 
  • 1 scoop Chocolate Shakeology
  • Splash of Almond Extract
  • Splash of Coconut Extract
  • Ice
  • Blend and enjoy!



Tropical De-lite
  • 1 scoop strawberry Shakeology
  • 1 Cup water
  • 1/2 Cup Pineapple chunks (in water)
  • splash of Coconut extract
  • Ice 
  • Blend and Enjoy!



Gingerbread Man
  • 1 Scoop Chocolate Shakeology
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1 tsp vanilla extract
  • 1/2 cup unsweetened almond milk
  • 3/4 cup of water
  • Ice and Blend!



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